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  • #52935
    Egbam
    Participant

    Dear all,

    the festive season is not always an easy time. Smiles often cover pain and fear inside, like a mask worn to hide reality. Parties and festivities happen all around, but the reality of our worry is not diminished. Very often it’s heightened as we fear for our loved ones.

    At this time, please look after yourselves, granting yourself permission to take time out to have a walk, read a book, listen to music, visit friends… whatever it is that will help you to recharge, stay balanced and get through the season.

    Please know that you are not alone, and that should you need to reach out, there is this community, the Papyrus Hopeline: 0800 068 4141, Samaritans: 116 123 and local mental health Crisis Teams to turn to.

    Please keep safe as you support others

    Shalom (Deep peace)
    Helen

Viewing 76 post (of 76 total)
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Thinking of Suicide?